mindset

My Watch is Proud of Me

If you're like me - or any of the 6 million worldwide - you got an Apple Watch for Christmas. My Apple watch tracks my fitness and gives me a visual reward when... Read More...

Olding

I'm kinda old. I'm not usually coy about my age, as some women are. In fact, when I was younger, I insisted on telling people my age, especially at work, becaus... Read More...

Writing is a Bare Necessity

Consider writing as part of your self-care. You need air, water, food, shelter. At the next level of caring for yourself, you need warm clothes, boots perhaps, ... Read More...

Disciplined Thinking

My coaching sessions this week had a theme. Painful thoughts. No one complained, saying, "hey, this thought hurts," but they stated what they thought was true... Read More...

What’s holding you back?

I hear it all the time. "I want to write." People say it as if it's not in their control whether or not they write. They even believe they don't get to decide i... Read More...

Troving

Troving is a lovely word that has all but disappeared from use - except for 'treasure trove." The other day, somehow, I came to know its meaning outside that ph... Read More...

The Trump in You

My creative, intuitive friend, Jamie Stein posted this on his FB page: I can’t help but look at this conversation around mental stability as a larger-than-life... Read More...